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Do’s and Don’ts of Online Safety

Posted by The Esquiline on Jul 29, 2016 4:36:40 PM

Categories: Social Wellness

Every day, more and more people of all ages are taking to the internet. It’s an incredibly useful source for information, entertainment, and more – it’s no wonder people are flocking to it in hordes.

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Playing Games for Health

Posted by The Esquiline on Jul 27, 2016 12:24:28 PM

Categories: Intellectual Wellness

When is the last time you’ve played a game? It doesn’t matter what type: board, card—you name it.

Perhaps you’re thinking it’s been a long while. Maybe you don’t even remember the last time. If that is the case, you may want to rethink and pick up an old favorite.

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Ways to Stay Active at The Esquiline

Posted by The Esquiline on Jul 25, 2016 2:52:44 PM

Categories: Physical Wellness

Fitness, as you may well already know, is a huge aspect of your health. It keeps your body strong and it’s important to be active in order to stay active.

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How to Start a Walking Program

Posted by The Esquiline on Jul 22, 2016 12:41:39 PM

Categories: Physical Wellness

Physical wellness is good for the mind, body, and soul – even if it is something as simple as walking. Walking programs can be supremely beneficial to those involved, and not to mention a lot of fun! Start a walking program will work similarly to starting any other sort of exercise program, and you might be surprised at how easy it can be!

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Finding Your Passion

Posted by The Esquiline on Jul 20, 2016 10:02:07 AM

Categories: Intellectual Wellness

Do you sometimes feel like you never really discovered your passion? Or maybe you’re just looking to conquer a new one? Don’t ever feel discouraged; passion is not something that can run empty. Even when you feel like you’ve lost sight of a former hobby or passion, another is always in the works, waiting to be discovered.

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Fresh Produce Recipes

Posted by The Esquiline on Jul 19, 2016 8:58:05 AM

Categories: Physical Wellness

fresh produce recipes

Fruits and vegetables: we know they are good for us, but sometimes we get bored with the same old ways to eat them – so we slack and don’t eat as much as we should.

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How to Start the Conversation about Independent Living: Making the Move

Posted by The Esquiline on Jul 15, 2016 5:42:18 PM

Categories: Physical Wellness, Social Wellness

There are many reasons to consider talking to your parent about a move to an independent living community. You might be unsure about how to approach it, but it doesn’t have to be that way—your parent might even be the one to bring it up.

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What Your Favorite Ice Cream Says About You

Posted by The Esquiline on Jul 13, 2016 2:03:12 PM

Categories: Social Wellness

Everybody enjoys a nice serving of cold, sweet, ice cream—especially in the summer. (Well, except for those of us who are lactose intolerant, maybe—but there’s even alternatives for us.) These days, there are more flavors out there than you can imagine. Have you ever asked someone what their favorite flavor and after hearing their answer thought, “Really? That’s your favorite flavor?”

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Financial Considerations Before You Make the Move

Posted by The Esquiline on Jul 12, 2016 7:52:50 AM

Categories: Intellectual Wellness

As you age, it becomes increasingly important that you consider your financial plans for your future. Will it include long-term care services? Will you remain in your home? Will you move in with a family member? Move to an independent living community?

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Gardening: Cultivating Friendships

Posted by The Esquiline on Jul 8, 2016 4:46:37 PM

Categories: Social Wellness

Nature is a beautiful thing, and there’s no interaction with nature more gratifying than gardening. It’s proven to be beneficial in more ways than you think. It improves your mental health, dexterity, your immune system, and more.

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Sharing Your Talents

Posted by The Esquiline on Jul 6, 2016 4:27:44 PM

Categories: Social Wellness

Do you have a talent, or special interest, you have been doing for years, but feel a bit scared, timid or nervous to share it with others? Whether photography, drawing, singing, crafts, whittling, or something else, consider how others may benefit by you sharing these passions with them.

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Summer Activities for Visiting Families

Posted by The Esquiline on Jul 5, 2016 11:25:21 AM

Categories: Social Wellness

Have children and grandchildren that are coming over for a visit? Perhaps you’re looking to enjoy a day trip to enjoy with your family next time they’re free to drop by.

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