The Esquiline Wellness Blog

Downsizing? No problem.

Are you making a move soon and in dire need of downsizing and decluttering your home? You’re not alone. Luckily, there are people out there going through the same process and have developed several tips and tricks to get you through it as smoothly as possible.

Are you going on a tour of an independent living community soon or thinking about touring an independent living community in the future? A tour of a potential new home is important — you need to know what to look out for.

One of the great struggles of humanity is finding your purpose in life. Everyone, at some point in their life, asks themselves, “What am I here for?” “What should I do with my life?”

Is your parent unsure about downsizing their home? Have they enlisted your help without you having really any clue how to begin? Do they struggle deciding what to keep and what to get rid of? You’re not alone.

Eating healthy is important to overall health at any age. You want to eat what’s best for your body so that you can stay active and do the things you want to do.

The Esquiline is a community that resides within one of the largest outdoor shrines in North America. The Catholic shrine, called The National Shrine of Our Lady of Snows, is dedicated to the Blessed Virgin Mary and is located in Belleville, IL. It is not part of a diocese, rather, it’s run by the United States Province of the Oblates of Mary Immaculate.

Thinking of taking the perfect day trip but aren’t sure where to go or what to do? St. Louis, Missouri could be your answer.

As an older adult, you may have some newfound time on your hands. It’s great having extra time to relax, but after a while it can make you a little restless. What do you do with all of this extra time you have in your week?

Humans are very social creatures – regardless of shyness or introversion, everyone needs someone to connect with, someone to talk to and trust. A confidante. A friend.

This social aspect of all of our lives doesn’t have an expiration date – our social wellness is a very important part of your overall health, no matter your age.

Sometimes the world around us can get to be overwhelming. We all have our own issues, people, and things that we worry about, and it can weigh on us over time. Some struggle their entire lives with anxiety and fear, and in some circumstances, that is what costs them their lives.

Are you starting to consider taking up volunteering in your free time? You’re in luck, because there are a lot of opportunities available to you in today’s day and age. With the use of the internet, it’s simple to find volunteering opportunities in your area. It’ll take some narrowing down to figure out where to give your time.

Click here to view and download August skilled nursing activities calendar.

Click here to view and download August Assisted Living activities calendar.

Click here to view and download August Independent Living activities calendar.

Are you interested in taking a tour of The Esquiline? Perhaps you’re not sure what to expect?