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Can an App Enhance My Spiritual Practice?

Posted by The Esquiline on Jan 26, 2017 7:31:07 PM

Categories: Spiritual Wellness

Spirituality and technology may seem to mix like oil and water. However, technology offers us new ways to keep our faith accessible and in the forefront of our thoughts and to practice it in innovative ways.

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Safety Tech for Seniors

Posted by The Esquiline on Jan 24, 2017 11:30:09 AM

Categories: Physical Wellness

Imagine a world where, when you awake, lights slowly come up to simulate dawn to prevent the winter blues. A device in your toilet measures your urine output and whether you've had a bowel movement.

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2 Documents Your Parent Should Sign Now

Posted by The Esquiline on Jan 19, 2017 4:22:38 PM

Categories: Intellectual Wellness

We all envision our parents as the strong people who raised us. Mom fixed every booboo with a bandaid and a kiss. Dad helped keep our cars running.

However, we all must face the thought of our parents growing older. As their offspring, our duty is to help them be as healthy and happy as possible and, when the time comes, follow their wishes for end-of-life care.

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Learn to Live: How Learning Improves Your Life

Posted by The Esquiline on Jan 17, 2017 9:17:35 AM

Categories: Events, Intellectual Wellness

Numerous scientific studies have shown that people who are more highly educated live longer. According to a study about the U.S. population, which was published in “Social Science Research”:

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Celebrate Hot Tea Month!

Posted by The Esquiline on Jan 11, 2017 7:51:06 AM

Categories: Physical Wellness

There’s nothing a cup of hot tea can’t fix.

That saying is echoed by a Chinese proverb, which states, “Drinking a daily cup of tea will surely starve the apothecary.”

After you learn about the benefits of hot tea, you’re sure to agree.

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Intellectual Wellness: New Ways to Keep Your Mind Sharp

Posted by The Esquiline on Jan 9, 2017 3:40:01 PM

Categories: Intellectual Wellness

As we age, we become more and more concerned about lapses in memory. The older we get, the more likely we are to experience decreased cognition, decreased memory, and increased confusion.

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The Mind-Body and Body-Mind Connection

Posted by The Esquiline on Jan 3, 2017 11:40:03 AM

Categories: Physical Wellness

Body and mind health have been inextricably linked for centuries. Until the 1800s, most doctors believed emotions cause disease and would prescribe visits to spas and other relaxing places to encourage patients to get better. Now, doctors acknowledge that your mind affects your physical health.

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January 2017 Independent Living Activities Calendar

Posted by apartmentcommu on Jan 2, 2017 10:54:39 AM

Categories: Independent Living

Click here to view and download the January Independent Living activities calendar.

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