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Wellness Blog

Caregiver Tech to Make Your Life Easier

The need for caregiving is growing as our population ages. The number of unpaid caregivers for a...

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Trends in Senior Wellness: Apps, Tech and Services

Mature adults have never had it so good!

  • We are living longer than ever.
  • We are taking care of...
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10 Must-Know Facebook Tips

Older people may be Facebook’s fastest-growing demographic, but seniors tend to interact with...

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How Playing Games Benefits Your Health

Remember playing Tic-Tac-Toe and Hangman?  How about Hide-and-Seek and Tag and Dodgeball? Did...

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10 Ways Seniors Can Find Love

Finding love is important for every human, regardless of age. Seniors, however, experience more...

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Exercise Tips from the Wellness Center Director

Even wellness experts sometimes find it difficult to maintain their exercise routine, says...

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How to Eat Nutritiously in Winter

Eating nutritiously in winter isn’t easy: People crave comfort food more, and fresh fruits and...

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February 2017 St. Francis Center for Assisted Living Activities Calendar

Click here to view and download February's Assisted Living activities calendar.

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February 2017 Dammert Skilled Nursing Center Activities Calendar

Click here to view and download the February skilled nursing activities calendar.

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February 2017 Independent Living Activities Calendar

Click here to view and download the February Independent Living activities calendar.

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Senior Trends: Travel Tech and Apps

Travel is one of the top activities of older Americans. In fact, retirees spend an average of ...

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