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Wellness Blog

Colorectal Cancer: Don’t Die of Embarrassment

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Tips to Reduce High Blood Pressure and Cholesterol

As you grow older, you’re likely to gain in wisdom, experience and...health issues. Older adults...

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Pros and Cons of Coffee

What would mornings be like without a sip of that rejuvenating nectar we call coffee?

Coffee is...

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20 Unusual Money-Saving Tips for Seniors

The biggest fear of people who have retired is running out of money.

In a survey recently...

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Seniors: Dance for Your Life!

Don't forget to dance, no, no, no

Don't forget to smile

Don't forget to dance, no, no, no

...

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10 Female Heroes You’ve Never Heard of

March is National Women’s History Month. When we were growing up, it was rare we were taught...

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Should Seniors Improve Math Skills? Yes!

Everyone acknowledges mathematics is important. Students are required to take math courses until...

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How Will the Trump Administration Affect Seniors?

Love him or hate him, the Trump presidency has already made big changes and is likely to make...

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