The Best Fitness Apps for Older Adults
Ready to start a new exercise regimen or add something new and exciting to your existing...
8 Healthy, Easy-to-Make Meals for Older Adults
Looking for quick and easy meals for older adults that are as healthy as they are delicious? We...
When Assisted Living is No Longer Enough
Assisted living is ideal for older adults who need a little help with activities of daily living...
Senior Fitness Trends for 2019
Only 28% to 34% of adults aged 65 to 74 are physically active, and only 35% to 44% of adults 75...
What Are Activities of Daily Living?
Activities of daily living are a helpful measurement of someone's ability to live on their own....
What Is Assisted Living--And Who Is It For?
Assisted living is a residential option for older adults who need a little assistance with daily...
The Esquiline Named Best Retirement Community for 6th Year in a Row
For the sixth year in a row, The Esquiline has claimed the Belleville News-Democrat’s Reader’s...
6 Must-Try Winter Activities In and Around St. Louis
Retirement is the perfect time to travel and try new things, but winter can sometimes make that...
